Sculpt your body quickly and efficiently thanks to micro vibration technology! Power Plate has been a revolution in muscular therapy for over 10 years in Europe and is now available near you! (South shore, just 2 minutes from the Jacques-Cartier bridge). Take advantage of our personalized exercise programs prepared according to your objectives by a private trainer. Harness this new technology with which only 25 minutes of training is equal to 90 minutes workout in commercial gyms (Énergie Cardio, Nautilus, Gold Gym, Fitness, etc...).
INSURANCE RECEIPT AVAIBLE ON REQUEST!
DISCOVER YOUR BENEFITS!
- Burn some fat (Anticellulite)
- Tone your muscles
- Strengthens bones
- Improve your flexibility and endurance
- Reinforce your immune system
- Better balance and posture
- Energizes (Anti-dépressant)
- Stress management (Massage)
 |
Your free trial includes:
EVALUATION
A general evaluation of your physical condition is compiled to determine your objectives in order to obtain them more rapidly.
ADVICES
Personalised advice on the types of programs will help you attain your goals.
work out
A full Power Plate work out session lasting 25 minutes.
RELAXATION
( massage)
A relaxation period followed by an opportunity for Q&A.
| You must make an appointment for your FREE TRIAL ! |